Mat Standing Long Jump Test

Teachers to measure the athlete s long jump.

Mat standing long jump test. A similar test of leg power is the vertical jump test. For this method the jump mat is the only equipment you will need. It will not slip or tear and is puncture resistant. Set the tape to zero then jump as.

To monitor the development of the athlete s elastic leg strength. The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. The following formula can be used to calculate the average jump height. Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg.

The distance markers on the mat are in both english and metric units of measure and can measure jumps up to 10 5. About the power quadrathlon which includes the standing long jump test. The vertical jump mat is based on a mechanical wheel jump meter. This non slip mat provides a soft landing surface allowing for maximum performance.

See video examples of the long jump test in action. Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. It features large printed numbers that are easier to read than traditional hash marks.

The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. The jumps decathlon 10 events for assessing speed. Measurements are 1 2 increments for easy results. Buy standing long jump mats and other equipment.

Average jump height jump 1 jump 2 jump 3 3. The subject wears a waist belt attached to measuring tape that is grounded to the mat. See some athlete results for the long jump test. The gill standing long jump test mat is a great way for coaches and phys ed.

Our standing broad jump mat makes it easier to test for the broad jump. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. For the athlete s safety this mat is heavy enough to prevent any sliding. In the analysis we need to bear in mind the factors that may influence the results.

Standing long jump test.